YOUR JOURNEY TO WHO YOU WANT TO BE BEGINS NOW
Welcome to A.Vitality Training!
ABOUT A.Vitality
A.Vitality derives from 2 things.
1. My initials!
2. Vitality is the perfect word to represent my approach to fitness.
What is Vitality? In simple terms, it can be defined as energy and strength.
As a passionate trainer with almost a decade of experience, I am committed to helping you achieve your goals through personalized training programs and expert guidance. With a focus on improving your vitality within fitness, I tailor your workouts to your individual needs, ensuring a challenging yet rewarding experience.
Mom's & Moms-To-Be, I am certified to carry you through pre and postpartum, to ensure you and your baby are in tip-top health as well.
ENERGY & STRENGTH is the name of the game.
TESTIMONIALS
There is a difference when you make it more personal. There is a difference when you care about WHO they are and WHAT works for them. - Annelyn
Beth M
I have known Annie for two years as both a friend and a trainer, and her coaching style is second to none. She truly listens and understands what I am looking for, as well as my nutritional needs, to help me achieve my goals. Annie makes the process enjoyable and encourages me every step of the way. She recognized my potential and pushed me to reach it. I have seen amazing results with her as my accountability partner, and I know we aren't done yet!
Lauren P
Annie does a phenomenal job of giving you what you need during a workout and always meets you where you’re at. For example, she knew when to challenge me by increasing my weight or checking in on me throughout the workout if I was having a bad day. She was really good about giving specific challenges and encouragement, not just saying generic phrases such as “good job” or “push harder”. That made me feel seen, known, and cared for, which meant so much to me postpartum. Highly recommend!
Victoria W
Annelyn has been a consistent part of my health journey. I truly would not be where I am today without her support and leadership. She is knowledgeable, practices what she preaches and is your biggest fan every step of the way. Annelyn is a unique trainer because you will have a one on one relationship. That is the biggest drive to successfully creating not only a healthy, but genuinely enjoyable lifestyle! I am a retired division one athlete and really struggled for years to find a new way of navigating life without having a strict practice/workout schedule. I could not get weight off because of my own inconsistency with food and not committing to moving my body. I followed Annelyn from the start with her meal and workout plans. She has had multiple conversations with me, coaching me on things I could try, to see what works for me. I think the greatest thing about Annelyn is that she understands that everyone is different. Everyone’s body responds differently to certain workouts, food habits and just have a busy life in general. She makes a way and helps you through the trials and tribulations until she helps you find a groove for what works. She is the reason I am no longer uncomfortable and can truly say I am happy of the progress I have made! The cool thing is that I am one of hundreds that could say the same!
